Running Pace Calculator
1. Convert Speed to Pace
Speed (km/h):
Convert
2. Convert Pace to Speed
Pace (min/km):
Convert
3. Multi-Segment Run Calculator
Add Segment
Calculate Average
4. Average Pace from 1K Segments
Add each 1 km segment with its pace to calculate your overall average pace.
8K
10K
Add 1K Segment
Calculate Average Pace
5. Pace & Speed from Distance and Time
Distance (km):
Final time (h:mm:ss or mm:ss):
Calculate
6. Pace & Speed Reference Table
Pace (min/km)
Speed (km/h)